Start your Midlife Weight Loss Journey the right way...
I asked ladies visiting my site what their main problem was at Midlife, and the Number 1 issue was Losing Weight.
Weight gain after 40 or during the perimenopause and menopause years can be mentally painful. It's a shock to find how your body has changed. Suddenly you can’t fit in your old clothes and you have to shop for larger styles.
You may be frustrated that the old ways you used to lose weight no longer work and feel like you have to accept feeling old and frumpy. It’s soul-destroying. I know…
This book outlines 10 Crucial Tips that will help you start your journey to weight loss...